– Pre-season Seniors Training Tuesday – Thursday 6:30pm – 8pm
– Pre-season Under 16s Tuesday & Thursdays 6pm – 7pm
– Pre-season Under 12s Tuesday & Thursdays 6pm – 7pm
– Younger Junior training Boys & Girls: U11s, Get into Rugby (4 – 7 Y/O) and casual training all ages in-between Wednesday 6pm – 7pm
– Community Touch Rugby – Age 15 up Male & Female mixed Starting Thursdays 27th Feb 6:30pm – 7:15pm